I started out in the military working for Recruiting and Retention for the Army National Guard. After having my first child, I decided to go back to school to work in something I was truly passionate about - FOOD! 

 

I have worked extensively with the following:

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• Diabetes

• Cardiac

• Cancer

• GI issues (Crohn's, UC, IBS)

• Maternal health

• Food Allergies

• Picky eaters

• Weight loss/Weight gain

• Meal planning

• Cooking techniques

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I enjoy hanging out with my husband and friends. I love biking (road or mountain), running, HIIT workouts, Yoga, Hockey and anything else that makes me sweat!

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I'm a mom to 2 very active kiddos who keep me on my toes every day. I understand the challenges of managing a healthy and busy household and have found some tricks along the way.

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